To memorize in a way that reduces forgetfulness, there are scientifically proven techniques:

To memorize in a way that reduces forgetfulness, there are scientifically proven techniques:
1. Don't memorize anything you don't understand. Understand the general meaning, then the details.
2. Review the information after spaced-out periods of time.
3. Transform the information into mental images, or relate it to a fictional story.
4. Flashcard Technique: Write a question on one side of a card and the answer on the other. Review the cards periodically.
5. Record your voice explaining the information, then listen to it. Or read aloud while memorizing. This activates more than one sense and strengthens memory.
6. Getting enough sleep after studying helps the brain consolidate the information.
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